I “CHALLENGE” you to find an easier, faster, safer way to HEAL YOUR SHOULDER PAIN with this...

INTRODUCING… The “Shoulder Pain Solved! 28-Day Challenge”

“Give Me Just $28 And 15 Minutes A Day For 28 Days…… And I Will END Your Shoulder Pain, Or You Get DOUBLE Your Money Back”

(Only 50 spots available)

Can you ELIMINATE your shoulder pain in just 28 days?

From: Rick Kaselj, MS
Kinesiologist and Pain & Injury Specialist

Dear Friend,

In this short article, I’m going to show you two things:

  1. The gentle, easy exercise routine my clients and I used to heal our shoulder pain, once and for all, in just 15 minutes a day!
  2. My brand new “Shoulder Pain Solved! 28-Day Challenge” (open to the first 50 people who sign up)

My “Shoulder Pain Solved! 28-Day Challenge” is designed to:

  1. Significantly reduce your shoulder pain within the first 7 days
  2. Completely eliminate your shoulder pain by Day 28

If you join the Challenge and you don’t get those results, I will give you DOUBLE your money back.

But first…

...if you’re feeling skeptical about anything you’ve read here so far, I totally understand that.

In fact, I think you should be skeptical.

There are so many shoulder pain products and “solutions” out there these days that make outrageous claims and unrealistic promises they could never deliver on.

And you may have already tried multiple treatments, devices and programs without much success.

I know how frustrating that can be. I really do, because I went through this too.

But, the solution I’m about to show you is:

  • DIFFERENT - I’m fairly certain you haven’t seen or tried this yet
  • EFFECTIVE - This solution completely eliminated mine and many of my clients’ shoulder pain, in just 15 minutes a day!
  • BASED ON REAL SCIENTIFIC RESEARCH - I’ve been a Kinesiologist and leading pain and injury specialist for 23 years, and I’ve learned that pain-relief and injury-recovery programs that are based on conclusions from real scientific studies produce better results for most people. The shoulder pain solution I’m going to show you on this page is based on conclusions from 13 different scientific research papers and studies (all of which are listed below for your reference).
  • REALISTIC - There are more gimmicks, instant fixes, and “5-minute miracle cures” available today for shoulder pain than ever before. I KNOW, from 23 years of working with people with shoulder pain, that there is no such thing as a “miracle cure.” My solution takes some time and work on your part, but the reward is: it actually works.
  • NATURAL - You won’t need injections, pain-killers, surgery, wraps, pillows, devices, or strenuous workout regimes. The solution I’m going to show you is completely natural.
  • EASY & GENTLE - Virtually anyone can use this solution. You can use it if you’re 25, 35, 45, 55, 65, 75, or older. You can use it even if you’ve never exercised a day in your life. You can use this solution if you’re not in shape… even if your body doesn’t feel flexible at all.
  • FAST - This solution only takes 15 minutes (or less) each day to do.

I know all of this might sound too good to be true,
but these results are pretty compelling:

I firmly believe there is no single solution that works for everyone.

And of course, different people will get different results, but...

...I completely cured my shoulder pain, and many of my clients have done the same, using this simple, gentle, easy, 15-minute exercise routine I’m about to show you.

The WORST thing about Shoulder Pain

Shoulder pain sucks.

And it can affect your life in a big way.

You can’t do the things you love, like play golf or tennis, do hobbies, play with your kids and grandkids...

It can literally keep you up at night...

It can affect your ability to do your job...

And, it just makes life miserable because of all the pain.

But… I think the worst part is trying lots of different methods and treatments and therapies to fix your shoulder pain... and still not getting better.

Because then you start losing hope, and you get scared and confused… and you start having thoughts and feelings like this:

“I don’t know what to do to fix this, and no one seems to be able to help me with it. Am I going to have this pain and incapacity for the rest of my life?”

To me, that’s the scariest thing about shoulder pain.

Most shoulder pain “solutions”
DON’T work... (for these 3 reasons)

  • They only provide one or a few approaches to relieving and eliminating shoulder pain. (The scientific research shows us that shoulder pain has multiple causes and can be effectively treated with multiple different methods.)
  • They overpromise unrealistic recovery times, and offer ineffective quick-fix, “miracle” cures.
  • They’re based on incorrect information, assumptions, pseudoscience, or traditional treatment methods that don’t work for many people.

Then, what DOES work?

My name is Rick Kaselj. I’ve been a Kinesiologist and pain and injury specialist for more than 23 years.

I’ve worked one-on-one and face-to-face with hundreds of clients who had shoulder pain, and I had a bout of bad shoulder pain myself after I did a 5-month, 4,300 kilometer hike with some friends.

When I first started my career, I treated shoulder pain with the traditional treatment methods I was taught and trained to use, but they just didn’t work for most of my clients.

The reason I got into this business in the first place was to help people eliminate their pain and get back to the lives they wanted to live. It really bothered me that my treatments weren’t achieving that for my clients, so I decided to create my own treatment program for shoulder pain.

I started by finding all of the scientific research that was relevant to shoulder pain. I reviewed the conclusions and evidence in that research, and then found more data from medical studies on shoulder pain. I synthesized all my findings, and developed a first version of the program, which I then proceeded to test on myself and my clients.

Over the last 15 years, I’ve continued testing, adjusting and improving this program.

I believe there is no silver bullet. There is no shoulder pain program that works perfectly for everyone.

But…

...the program I’m about to show you has helped me and many of my clients to fully eliminate our shoulder pain, and that’s why I think it might be able to help you too.

3 REASONS my shoulder pain solution
is DIFFERENT (and actually works)

  • My program provides a more comprehensive approach to solving shoulder pain

Most shoulder pain solutions and treatment programs have a very narrow focus, and only utilize one or a few approaches to solving shoulder pain, like this:

Because I spent so much time digging into the scientific research on shoulder pain, I learned two important things:

  1. Shoulder pain can have multiple different causes.
  2. The scientific research has proven that there are multiple different methods that are effective for reducing and eliminating shoulder pain.

Using these insights and everything else I learned in the research, I created a shoulder pain program that utilizes 10 different approaches, that all work simultaneously, to address and attack your shoulder pain.

My program looks like this:

THE GOOD NEWS IS: in spite of the fact that there are 10 different methods, the routine you’ll learn in the program will only take 15 minutes to complete each day, so even if you have a very busy schedule, you can still fit this in.

  • My program is realistic. It is not a quick-fix, “miracle cure”

These are titles of real videos on YouTube that offer shoulder pain solutions:

  • “1 Minute solution to your Shoulder Pain”
  • “Jeff's Chronic Shoulder Pain Was Relieved in Minutes!”
  • “Quick Fix for Shoulder Pain”

This is a product sold on Amazon.com that offers “Instant Pain Relief for Chronic Neck and Shoulder Pain”:

This book sold on Amazon offers “The Solution & Prevention of Shoulder Pain In Just 5 Minutes.”

You need to be careful.

There is no such thing as a quick fix or “miracle 5-minute cure” for shoulder pain.

If you understand the anatomy of the shoulder and how pain is really caused there, you’ll know that…

...instant fixes aren’t even possible.

But, it is possible for you to fix your shoulder for good, with an easy program that takes only 15 minutes a day to complete. My program for shoulder pain balances a long-term approach to total recovery and prevention with a daily routine that is fast and convenient, so even the busiest professional can fit it into his or her schedule. And the program is so easy to learn and do, that virtually any person can do it... even if you’re in severe pain, and even if you’ve never exercised a day in your life.

  • My program is based on real scientific research

Here’s an important question to consider:

Have you tried (or even heard of) any shoulder pain solution that was based on this much real scientific research?

(I used all of the following research in the development of my shoulder pain program:)

  • Ludewig PM, Borstad JD. (2003). Effects of a home exercise programme on shoulder pain and functional status in construction workers. Occup Environ Med. 2003 Nov;60(11):841-9.
    https://www.ncbi.nlm.nih.gov/pubmed/14573714
  • Ginn KA, Cohen ML. (2005). Exercise therapy for shoulder pain aimed at restoring neuromuscular control: a randomized comparative clinical trial. J Rehabil Med. 2005 Mar;37(2):115-22.
    https://www.ncbi.nlm.nih.gov/pubmed/15788347
  • Tatham B, Smith J, Cheifetz O, Gillespie J, Snowden K, Temesy J, Vandenberk L. (2013). The efficacy of exercise therapy in reducing shoulder pain related to breast cancer: a systematic review. Physiother Can. 2013 Fall;65(4):321-30. doi: 10.3138/ptc.2012-06.
    https://www.ncbi.nlm.nih.gov/pubmed/24396158
  • Nawoczenski DA, Ritter-Soronen JM, Wilson CM, Howe BA, Ludewig PM. (2006). Clinical trial of exercise for shoulder pain in chronic spinal injury. Phys Ther. 2006 Dec;86(12):1604-18.
    https://www.ncbi.nlm.nih.gov/pubmed/17138842
  • Curtis KA, Tyner TM, Zachary L, Lentell G, Brink D, Didyk T, Gean K, Hall J, Hooper M, Klos J, Lesina S, Pacillas B. (1999). Effect of a standard exercise protocol on shoulder pain in long-term wheelchair users. Spinal Cord. 1999 Jun;37(6):421-9.
    https://www.ncbi.nlm.nih.gov/pubmed/10432262
  • Green S, Buchbinder R, Hetrick S. (2003). Physiotherapy interventions for shoulder pain. Cochrane Database Syst Rev. 2003;(2):CD004258.
    https://www.ncbi.nlm.nih.gov/pubmed/12804509
  • Zebis MK, Andersen LL, Pedersen MT, Mortensen P, Andersen CH, Pedersen MM, Boysen M, Roessler KK, Hannerz H, Mortensen OS, Sjøgaard G. (2011). Implementation of neck/shoulder exercises for pain relief among industrial workers: a randomized controlled trial. BMC Musculoskelet Disord. 2011 Sep 21;12:205. doi: 10.1186/1471-2474-12-205.
    https://www.ncbi.nlm.nih.gov/pubmed/21936939
  • Murray M, Lange B, Nørnberg BR, Søgaard K, Sjøgaard G. (2017). Self-administered physical exercise training as treatment of neck and shoulder pain among military helicopter pilots and crew: a randomized controlled trial. BMC Musculoskelet Disord. 2017 Apr 7;18(1):147. doi: 10.1186/s12891-017-1507-3.
    https://www.ncbi.nlm.nih.gov/pubmed/28388892
  • Yoo WG. (2016). Effect of pain-free range exercise on shoulder pain and range of motion in an amateur skier. J Phys Ther Sci. 2016 Dec;28(12):3487-3488. doi: 10.1589/jpts.28.3487. Epub 2016 Dec 27.
    https://www.ncbi.nlm.nih.gov/pubmed/28174479
  • Østerås H, Torstensen TA, Østerås B. (2010). High-dosage medical exercise therapy in patients with long-term subacromial shoulder pain: a randomized controlled trial. Physiother Res Int. 2010 Dec;15(4):232-42. doi: 10.1002/pri.468.
    https://www.ncbi.nlm.nih.gov/pubmed/21110409
  • van den Dolder PA, Ferreira PH, Refshauge KM. (2015). Effectiveness of Soft Tissue Massage for Nonspecific Shoulder Pain: Randomized Controlled Trial. Phys Ther. 2015 Nov;95(11):1467-77. doi: 10.2522/ptj.20140350. Epub 2015 May 28.
    https://www.ncbi.nlm.nih.gov/pubmed/26023217
  • Ma C, Szeto GP, Yan T, Wu S, Lin C, Li L. (2011). Comparing biofeedback with active exercise and passive treatment for the management of work-related neck and shoulder pain: a randomized controlled trial. Arch Phys Med Rehabil. 2011 Jun;92(6):849-58. doi: 10.1016/j.apmr.2010.12.037.
    https://www.ncbi.nlm.nih.gov/pubmed/21621660
  • Park SI, Choi YK, Lee JH, Kim YM. (2013). Effects of shoulder stabilization exercise on pain and functional recovery of shoulder impingement syndrome patients. J Phys Ther Sci. 2013 Nov;25(11):1359-62. doi: 10.1589/jpts.25.1359. Epub 2013 Dec 11.
    https://www.ncbi.nlm.nih.gov/pubmed/24396188

So, what exactly IS my Shoulder Pain solution?
And how can YOU start using it too?

After I healed my own shoulder pain with this new solution, I started teaching it to my clients, and they experienced excellent results in a short amount of time too.

Because it produced better results than any other shoulder pain solution, treatment or method I’d seen or tried, I decided to put my system into a video-based program that you could do at home, completely on your own. I call this video program Shoulder Pain Solved.

This is the same exact program I used, and many of my clients have used, to reduce and eliminate shoulder pain for good…

...except that you won’t have to travel to my office to see me personally, and you won’t have to pay the high fees I normally charge for individual sessions.

All you have to do is:

  • Watch a few videos,
  • Do 15 minutes of EASY and GENTLE stretches and exercises each day,
  • Be a LITTLE BIT patient and then,
  • Watch your shoulder pain DISSOLVE!

I want you to get back to your life the way it was before shoulder pain. That’s what this program is all about…

Getting you back to pain-free shoulders.

Getting you back to doing the things you love in life.

Getting you back to playing with your kids and grandkids.

Getting you back to work.

Getting you back to sleeping through the night.

Getting you back to your hobbies and sports, and a pain-free, active, enjoyable life!

HERE’S THE DEAL:

Give Me Just $28 And 15 Minutes A Day For 28 Days…… And I Will END Your Shoulder Pain, Or You Get DOUBLE Your Money Back

I’d like to invite you to participate in my “Shoulder Pain Solved! 28-Day Challenge”.

In this 28-Day Challenge, I’m going to work with a small group of 50 people (the first 50 who sign up), and we’re going to use my Shoulder Pain Solved program.

My goal is to get you significant pain relief within 7 days, and then completely eliminate your shoulder pain by day 28!

I am so confident that this program and 28-Day Challenge can REDUCE AND ELIMINATE YOUR SHOULDER PAIN…

...that I will give you DOUBLE your money back if that doesn’t happen within 28 days!

If you aren’t totally ecstatic about the results you have at the end of the 28-Day Challenge, just email my team at support@ExercisesForInjuries.com or call us at (888) 291-2430, and we will send you double your money back - $56!

Imagine your life, just 28 days from today...


IMAGINE THIS…

You rouse from a peaceful sleep, and you hear your alarm. You lift your arm out from under the covers and turn your alarm off. You sit up in bed and lift your arms above your head to get a nice, full morning stretch. Then you stop and think for a second... something’s missing. What is it? You scan your memory, but you can’t figure out what it is… then it hits you. Your shoulder pain… it’s gone! Previously, just lifting your arm out from under your covers or lifting both arms above your head would cause wrenching pain. Today, you’re able to do both easily, effortlessly, with no pain at all!

IMAGINE...

  • Your shoulder pain is ENTIRELY gone… it’s a thing of the past
  • You can do simple, day-to-day activities again with ease, like lifting objects, styling your hair, etc.
  • You’re back to work, able to fulfill all of your duties
  • No more worrying about your arms or shoulders. No more wondering if the pain will get worse.
  • You’re back to a pain-free life, where you can be active and happy again
  • You’re sleeping like a baby at night, and you feel great when you wake up
  • You’re playing with your kids (or grandkids) again, running in the park, lifting weights, working out… all without a care or worry
  • You feel better emotionally too - you feel clearer, lighter, at ease, enjoying the present moment

It has already happened to many of my clients and students.

And it can happen to you

...WITHOUT expensive surgeries…

...WITHOUT time-consuming physical therapy appointments…

...WITHOUT having to take an endless combination of pain pills and muscle relaxants…

...WITHOUT invasive procedures and pain treatments…

I’m going to help you get there with...

A Simple, Step-By-Step System Of Gentle Movements And Easy Exercises - That Virtually Anyone Can Do, Even If You Have Severe Shoulder Pain

In the “Shoulder Pain Solved! 28-Day Challenge” we’ll be using my Shoulder Pain Solved program over a specially structured 28-day period.

My goal is to get you significant pain relief within 7 days, and then completely eliminate your shoulder pain by day 28!

In case you’re wondering if this is really going to work, let’s take a look at…

Why does this system and 28-Day Challenge work so well to
help people reduce and eliminate their shoulder pain?

Because it’s based on real scientific research, and because it’s comprehensive and it’s easy.

It’s comprehensive

...because it includes 10 different approaches to healing and strengthening the muscles and tendons near your shoulders, loosening your shoulder joint, and reshaping your shoulder, so no stone is left unturned! Because we attack the problem from so many different angles, and with so many different approaches, your shoulder pain has nowhere to hide, and can’t survive!

It’s easy…

...because I’ve arranged the 10 different approaches into one super-simple routine that requires only 15 minutes of your time every day. A HUGE reason people don’t get results from systems like this one is that they’re too complex, too time-consuming, and too difficult to do. Because my system is so easy, and takes so little time, you’ll find yourself actually WANTING to do it every day, and LOOKING FORWARD TO DOING IT. And because you do it every day, you’ll actually get the results you want! (And don’t worry - just because this program is easy to do and takes only 15 minutes a day, doesn’t mean it doesn’t work - it does work! This system has already worked for me and many of my clients, and this is why, as you’ll see below, I’m offering an insane money-back guarantee with this program - I’m that confident!)

Here’s a quick look at the 10 different approaches you’ll have at your disposal in the Shoulder Pain Solved program:

(1) BREATHING

The first thing we do in the Shoulder Pain Solved program is some breathing exercises and training, so we can start to relax the muscles in and around the shoulders. When we have pain and injury in the shoulders, our muscles tend to tighten up and stay tightened. This is one of the body’s defense mechanisms - it is keeping the muscles on alert for additional injury, strain or stress. We want to loosen and relax these muscles, so we can start to get some pain relief now. And, relaxed muscles are much easier to heal and strengthen!

(2) POSTURE

Next, we’ll look at posture. The fact is that most of us keep our bodies in poor posture for hours and hours every day, not realizing that this applies significant stress and strain to our shoulders and neck, which contributes to pain and injury. In the program, we’ll learn about healthy posture and do some exercises that will help us “train in” better posture, so we can take that stress and strain off of our shoulders, and stop creating as much pain.

(3) SELF-MASSAGE

We’ll also do some self-massage to ease and relax those muscles that are guarding the shoulders against further pain and injury. This will help reduce your current pain, stop creating more new pain, and open the door for lengthening, strengthening and healing the muscles and tendons in and around your shoulders.

(4) MOBILITY

Next, we’ll work on mobility, and improving the three different planes of movement in your mid-back. Poor mobility or movement in the mid-back forces the shoulders to work harder and pick up the slack, adding stress and strain to the shoulders, which ultimately causes pain and injury. When we increase the movement in the mid-back, the shoulders become better protected, and will experience less stress and strain, leading to less pain.

(5) STATIC STRETCHING

When we experience pain in our shoulders, our muscles there have usually tightened up and shortened up, and in the program we’ll use static stretching to loosen and lengthen those muscles in order to help the shoulder recover.

(6) FASCIAL STRETCHING

Fascia is a sheet of tissues that cover the muscles in our shoulders. When the fascia is healthy, it is soft and pliable. But, when injury occurs or the shoulders are under-exercised, the fascia can bind up, causing a condition called fascial binding, which shortens the muscles in the shoulders, causes deep tissue problems, and ultimately, pain and injury. We use fascial stretching in the program to “unbind” the fascia, loosen the muscles, and relieve your pain.

(7) VERTICAL HANGING

Over time, gravity and poor posture shorten the ligaments in our shoulders, causing pain and tightness. We use simple vertical hanging exercises in the program - that you can do in any doorway in your house, to stretch and loosen the ligaments in your shoulder, which ends up reshaping the shoulder, and removing the pain!

(8) ISOMETRICS

In the program, we will use isometric stretches and exercises to strengthen the deep muscles in the shoulders, and loosen up the shoulder joint. Isometrics help us wake up, activate, and work on the endurance and strength of those deep, smaller muscles, which then stabilizes your shoulder, increases mobility, and decreases your pain and irritation!

(9) SHOULDER BLADE STRENGTHENING

We’ll also work on strengthening and lengthening the shoulder blade muscles, because this decreases stress and strain on the rotator cuffs and shoulder joint.

(10) ROTATOR CUFF STRENGTHENING

In the program, we’ll do some simple exercises that will help strengthen, lengthen and increase endurance in your rotator cuffs. This creates more support and protection for the other muscles and tendons in and around the shoulder, and decreases overall stress and strain there, which ultimately reduces pain.


I’ve heard enough!
I want to pay my $28 now to
make sure I get one of the 50 spots!

IMPORTANT NOTE:
The materials we’ll be using in the “Shoulder Pain Solved! 28-Day Challenge” are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...

IMMEDIATELY AFTER YOU ORDER, you will get INSTANT ONLINE ACCESS to the whole program!

(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee)

ATTENTION: ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Shoulder Pain Solved! 28-Day Challenge”

WHY?

In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.

I will have another Shoulder Pain Challenge at some point, but right now, I’m not sure when.

If you’d like to get one of the 50 spots, click here to reserve yours now...

Here’s what’s DIFFERENT about my
“Shoulder Pain Solved! 28-Day Challenge”:

  • This is not just a bunch of exercises thrown together with the HOPE that they will relieve your pain. This is a CAREFULLY DESIGNED SYSTEM that has already helped me and many of my clients eliminate our shoulder pain.
  • UNLIKE MOST OTHER shoulder pain treatments and methods, this program is based on real scientific research. In my more than 23 years as a Kinesiologist and pain and injury specialist, I’ve seen that the programs that are based on the conclusions of real medical and scientific research just work better than those that aren’t.
  • I didn’t just make up this program. It is the result of YEARS OF SCHOLARLY MEDICAL RESEARCH and feedback from REAL-WORLD TESTS AND EXPERIMENTS WITH MY CLIENTS.
  • This program doesn’t require you to make any big changes in your lifestyle - all you have to do is 15 minutes of light exercises and stretches each day.
  • You can do this exercise program by yourself, pretty much anywhere, pretty much anytime, with just your body and a few household items you can get at any hardware store.
  • This program has only the exercises you need to reduce and eliminate your pain… and nothing else.
  • All of your questions will be answered. I have diligently collected questions from each of my clients over the years, so you will have all the answers you need, and NEVER FEEL STUCK. And on the off-chance that I haven’t answered one of your questions, you can always email my team at support@ExercisesForInjuries.com.
  • You’ll learn not only how to do the exercises correctly, but also ALL of the common mistakes people make doing these exercises. This is crucial because doing the exercises just right makes A HUGE DIFFERENCE on whether this will work for you or not.
  • You will know EXACTLY how many reps to do. You will know EXACTLY how many sets to do. You will know EXACTLY what intensity you should do each exercise with. You will know EXACTLY how your body should feel when you do each exercise correctly. Nothing will be left out – you will have no guesswork or confusion about what to do. Everything in this program is systematized and laid out perfectly and clearly for you.
  • I will show you what to do and how to do it if you want to progress further and increase your intensity and results.
  • And much more…

What exactly do you get in the
“Shoulder Pain Solved! 28-Day Challenge”?

I want this 28-Day Challenge to be the last thing you have to do to fix your shoulder pain. So, my team and I have worked very hard to make this program comprehensive (so it actually works for you), fast and easy to learn (so you'll actually invest the time to learn it), and fast and easy to do (so you'll actually do it on a consistent basis... which is the only way you’ll get the results you want!)

Below is a description of exactly what each component of the program is and how each helps get you to your end goal >>> FAST REDUCTION AND ELIMINATION OF YOUR SHOULDER PAIN, so you can get back to your life as it was BEFORE this!

SELF-ASSESSMENT PACKAGE:

Video, Manual And Fill-In Sheet To Help You Assess Your Current Condition

It’s very important, before you get started, to assess your current condition. This is the first thing I do every time I see a new client with shoulder pain. We need to understand how much pain you’re experiencing now, how serious your injury is, and what range of motion you can currently handle. Having this information will prevent further injury, and help you get the best possible results, in the shortest amount of time.

In your Self-Assessment Package, you get a video and a brief manual that walk you through, step-by-step, how to perform a simple self-assessment. Based on this information, you’ll know exactly where to start in the “Shoulder Pain Solved! 28-Day Challenge.”

You also get a convenient Fill-In Sheet that allows you to write each of your answers and assessments down as you watch the assessment video and read the manual.

QUICK-START CHEAT SHEET

When you join the “Shoulder Pain Solved! 28-Day Challenge,” I want you to come up to speed FAST on what you need to know, so you can get started FAST, and start reducing your pain FAST! So, I’ve distilled the educational content of the program down to the most important summary points you need to know.

In this Quick-Start Cheat Sheet, I explain, in plain English, what causes shoulder pain, what the common symptoms are, which activities make it worse, and some important tips for healing it fast.

3-STAGE COMPREHENSIVE EXERCISE PROGRAM:

Your personal training and coaching sessions with Rick Kaselj, MS

The “Shoulder Pain Solved! 28-Day Challenge” is a comprehensive program of gentle, yet highly-effective stretches and exercises designed to reduce and eliminate your shoulder pain, and get you back to a pain-free life.

Why does this exercise program have 3 stages?

First… don’t be scared or overwhelmed by the fact that this exercise program has 3 stages. If you follow the instructions and do just the Stage 1 sequence, which will only take 15 minutes each day, you should feel a significant reduction of your shoulder pain within 7 days. I want to help you completely eliminate your shoulder pain, and I’m giving you a comprehensive 3-stage exercise program to make sure you have everything you need to do that.

The 3 stages progress from very easy (Stage 1) to more challenging (Stage 3). This 3-stage structure makes it so that virtually any person can complete this program, even those who have severe pain, and even those who have never exercised a day in their life. The 3 different stages also allow you to self-direct your progress so you can get the fastest possible recovery.

Why many injury and exercise video programs WON’T ACTUALLY HELP YOU...

My most important goal in creating this video exercise program was to make sure your experience with it is as close as possible to you having personal, face-to-face sessions with me.

This is because, in order to get the best possible results, in the shortest period of time, it is critical that you learn to do these stretches and exercises the right way, in the right sequence, with the right amount of intensity, and for the right length of time.

Most video exercise programs leave these kinds of details out, and this leaves you unsure about exactly what to do, and exactly how to do it. This causes confusion, and might leave you discouraged, and you may decide not to continue with the program, which means you’ll definitely not get the results you want.

My goal was to make these videos as close as possible to real, face-to-face training and coaching sessions with me, so you get the results you want, as quickly as possible.

That’s why my team and I have worked very hard to create a comprehensive package of videos, manuals, guides and tracking sheets for each of the 3 progressive stages in this program, so you will have absolutely everything you need to learn this system properly, ON YOUR OWN, IN THE COMFORT OF YOUR OWN HOME

...so you can do it consistently, until your shoulder pain is healed for good.

For each of the 3 stages of this exercise program, you get:

  • 1 Instructional Video
  • 1 Follow-Along Video
  • 1 Comprehensive Manual
  • 1 Exercise Quick Reference Guide
  • 1 Progress Tracking Sheet

Here’s what comes in each:

INSTRUCTIONAL VIDEOS: You get one instructional video in each of the 3 stages. These videos are your virtual personal training session with me - Rick Kaselj, MS. In these instructional videos, I will:

  • SLOWLY DEMONSTRATE, STEP-BY-STEP, exactly how to do each exercise perfectly, so you can definitely get it right
  • Show you ALL the common mistakes people make doing these exercises, so you also know what NOT to do
  • Give you EVERYTHING you need - exactly how many reps and sets you should do, time and intensity, what you should feel as you do the exercises so you know you’re doing them right, and more.

FOLLOW-ALONG VIDEOS: You also get 3 follow-along videos - 1 for each of the 3 stages. These videos are your very own personal coaching sessions with me.

These videos make doing this program SUPER-EASY.

When you’re ready to do your exercise sequence for the day, just play the Follow-Along Video and do each of the stretches and exercises following right along with my exercise assistant, who does them all, on the video with you. While you do that, I’ll be counting out time and reps, and coaching you along the way.

COMPREHENSIVE MANUALS: You get 3 manuals - one for each of the 3 stages in the program. These handy PDF guides include:

  • All of the gentle, but highly-effective exercises, stretches and movements you’ll use in this program. Each is explained in detail, with precise step-by-step instructions.
  • Start-position and end-position photos for every exercise
  • Common mistakes and how to avoid them
  • Tips and advice on everything else you need to know, like: number of reps, number of sets, how long each rep should take, exactly what you should feel as you do each stretch and exercise so you can be SURE you’re doing them correctly, and how to progress if the exercises become too easy.

EXERCISE QUICK REFERENCE GUIDES

As mentioned above, for each of the 3 stages in the “Shoulder Pain Solved! 28-Day Challenge,” you get an instructional video, a follow-along video, and a comprehensive manual.

Once you get into the program and start learning the exercises, you may want a faster, more convenient way to access the exercises, rather than having to fast-forward through the videos, and leaf through the larger manuals every time. That’s exactly what these Exercise Quick Reference Guides are for.

You get an Exercise Quick Reference Guide for each of the 3 Stages in this program, so you’ll have a quick and easy way to find, learn, and do all of the exercises in each stage. In each Exercise Quick Reference Guide, you get a start and end photo for every stretch and exercise, a quick summary of the stretch or exercise, and instructions on how to do it correctly.

PROGRESS TRACKING SHEETS

Peter Drucker said: “What gets measured, gets improved.” In my 23 years as a Kinesiologist and pain and injury expert, I’ve seen time and again that the people who measure their progress while they do my programs typically get better and faster results than those who don’t.

It’s very important to measure your progress as you do this program. It will keep you on track. It will keep you motivated... which will keep you doing the exercises... which will actually get you the results you want. You simply cannot get the results if you don’t do the stretches and exercises!

You get a Progress Tracking Sheet for each of the 3 stages in this program. All you have to do is check off the exercises you do each day. It takes only a few seconds, but provides massive benefits!

WEEKLY Q&A VIDEOS: Answers To Your Specific Questions

During the “Shoulder Pain Solved! 28-Day Challenge,” you’ll have the opportunity to submit any questions you have, directly to me. At the end of each week during the program, I’ll give you access to a video with my answers to all of your specific questions, and those from other participants in the program. I am going to answer all of your specific questions personally… because I want to make sure you stay on track with this program, and definitely achieve your end goal >>>>> END your shoulder pain for good!

VIP COACHING GROUP: FREE ACCESS To My Exclusive, Secret Facebook VIP Coaching Group

I am including another way for you to get direct access to me - for getting your questions answered, and also for inspiration, motivation and accountability. During the “Shoulder Pain Solved! 28-Day Challenge,” you will get exclusive access to my private, secret Facebook group. In this group, you get the opportunity to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. You also get to see the answers we give to other members of the “Shoulder Pain Solved! 28-Day Challenge” - these can be surprisingly helpful even though you didn’t ask them. You also get the chance to meet new friends and become part of a supportive community. Most of the people in my VIP Coaching Group have told me, at one point or another, that they get incredible support, inspiration, motivation and accountability - not only from me and my team of experts, but also from the other members in our group. We seem to attract a very good bunch of people in this group, which we love!

FREE BONUS VIDEO TRAININGS: Exclusive Shoulder Pain Video Webinar Trainings

Throughout the “Shoulder Pain Solved! 28-Day Challenge,” you will get FREE ACCESS to various bonus video trainings I do, including:

  • 3 Reasons Most Shoulder Pain Solutions DON’T Work
  • Have Shoulder Pain? You Should Be Doing Breathing Exercises!
  • Reduce Shoulder Pain Now With These 3 Easy Self Massage Techniques
  • And more...

LIFETIME UPDATES

I am always adding new material to the program in order to help you get better results. You will get FREE access to all updates for life!

FACT: Most people who buy exercise programs
like 
this never actually do them
on a consistent basis!

Here’s why this program is going to be different,
and why you’ll actually do it on a consistent basis...

Why don’t we do exercise programs consistently?

Let’s look at some of the most common reasons:

  1. “I don’t have enough time to go to the gym.” “I don’t want to join a gym.” “I don’t want to buy a bunch of weights or equipment for my house that will only end up taking up space.”

No problem. You don’t have to join a gym, or buy any equipment to do the Shoulder Pain Solved program. All you need is your body and a few household items you can buy at any hardware store.

  1. “I don’t have enough time to exercise.”

No problem. I designed this program so you could complete it in 15 minutes or less every day. This, combined with the fact that you don’t need a gym or any equipment, might make this the most convenient exercise program ever!

  1. “I don’t want to get injured doing a workout.”

Perfect. This program is low-impact, so it’s safe for just about everyone, and it’s intentionally gradual, meaning you start out very slowly, and increase intensity and duration gradually, so there is very little chance of injury.

  1. “I don’t want to do crazy intense workouts that are going to totally exhaust me every day.”

Most of my clients don’t want that either, which is why the duration and intensity of this program (which you can easily adjust if you choose to) are designed not to exhaust you, but give you a good workout that gets results, without making you want to take a nap one hour later.

  1. “I’ve had trainers that made me do too much, too fast and I just got overwhelmed and discouraged.”

I hear this all the time. This program works with a gradual progress approach. We start you out very slowly, and increase intensity and duration gradually, so you never feel overwhelmed or too far outside your comfort zone. And, if things are too easy and slow for you at any point, we also show you how you can adjust and increase the progress yourself.

ATTENTION: ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Shoulder Pain Solved! 28-Day Challenge”

WHY?

In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.

I will have another Shoulder Pain Challenge at some point, but right now, I’m not sure when.

If you’d like to get one of the 50 spots, click here to reserve yours now...

CLICK THE YELLOW BUTTON BELOW...
to join the “Shoulder Pain Solved! 28-Day Challenge” for just one payment of $28

(Only 50 spots available)

IMPORTANT NOTE:
The materials we’ll be using in the “Shoulder Pain Solved! 28-Day Challenge” are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...

IMMEDIATELY AFTER YOU ORDER, you will get INSTANT ONLINE ACCESS to the whole program!

(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee)

How my “Shoulder Pain Solved!
28-Day Challenge” gives YOU all the control...

The “Shoulder Pain Solved! 28-Day Challenge” is a virtual challenge - so you don’t have to go anywhere to be involved. And I chose to make this a DOWNLOADABLE VIDEO program so you would get these benefits:

  • You can watch the videos at your own pace. As far as I know, you cannot pause, rewind or fast-forward an in-person training or therapy session... but, with video you can! With video, you have all the control - you can go as slowly or as quickly as you like and review any key points as many times as you want.
  • The videos work on any computer, laptop, tablet, smartphone, iPhone or iPad. You can download them onto any of your devices, or watch them on the Internet, and you will have unlimited access to them, forever.
  • You can watch the videos on your schedule, whenever it’s convenient for you. No scheduled appointments to make, no time off from work - you can do it whenever YOU have time.
  • You can learn and do the exercises from the convenience of your own home, or wherever you choose. No driving or flying to appointments, sessions or courses at someone else’s location.
  • You save money. You won’t need expensive therapy appointments, training sessions, courses or seminars. These videos alone will help you decrease and eliminate your shoulder pain, and they're very affordable!

Here's everything you'll receive for $97 $28:

SELF-ASSESSMENT PACKAGE

Video, Manual And Fill-In Sheet To Help You Assess Your Current Condition

(1 video, 1 PDF manual, 1 PDF fill-in sheet)

($47 value)

QUICK-START CHEAT SHEET

Brief overview of what causes shoulder pain, common symptoms, activities that make it worse, and important tips for healing it fast

(1 PDF Condition Summary)

($27 value)

COMPREHENSIVE EXERCISE PROGRAM - STAGE 1

Your personal training and coaching sessions with Rick Kaselj, MS. Includes:

  1. Stage 1 Instructional Video
  2. Stage 1 Follow-Along Video
  3. Stage 1 Comprehensive Manual
  4. Stage 1 Exercise Quick Reference Guide
  5. Stage 1 Progress Tracking Sheet

(2 Videos, 3 PDFs)

($67 value)

COMPREHENSIVE EXERCISE PROGRAM - STAGE 2

Your personal training and coaching sessions with Rick Kaselj, MS. Includes:

  1. Stage 2 Instructional Video
  2. Stage 2 Follow-Along Video
  3. Stage 2 Comprehensive Manual
  4. Stage 2 Exercise Quick Reference Guide
  5. Stage 2 Progress Tracking Sheet

(2 Videos, 3 PDFs)

($67 value)

COMPREHENSIVE EXERCISE PROGRAM - STAGE 3

Your personal training and coaching sessions with Rick Kaselj, MS. Includes:

  1. Stage 3 Instructional Video
  2. Stage 3 Follow-Along Video
  3. Stage 3 Comprehensive Manual
  4. Stage 3 Exercise Quick Reference Guide
  5. Stage 3 Progress Tracking Sheet

(2 Videos, 3 PDFs)

($67 value)

WEEKLY Q&A VIDEOS

During the 28-Day Challenge, submit any questions you have, and at the end of each week, you’ll get access to a video with Rick Kaselj’s answers to all of your specific questions, and those from other participants in the program.

(4 Videos)

($77 value)

FREE LIFETIME MEMBERSHIP IN RICK’S VIP COACHING GROUP

Get your questions answered and get valuable support, accountability and inspiration in the Exercises For Injuries VIP Coaching Group.

($57 value)

BONUS VIDEO TRAININGS

Throughout the “Shoulder Pain Solved! 28-Day Challenge,” you will get access to exclusive shoulder pain video webinar trainings that Rick Kaselj will be doing.

($37 value)

LIFETIME UPDATES

Anytime this program is updated, you will receive a free copy of the new version.

($37 value)

> > >  TOTAL VALUE OF ALL COMPONENTS (7 videos, 12 PDF files)

$483.00

> > >  REGULAR PRICE

$97.00

> > >  YOUR PRICE (If you’re one of the first 50 people to join!)

$28.00

(*REMEMBER... don’t be scared or overwhelmed by the fact that this exercise program has 3 stages. If you follow the instructions and do just the Stage 1 sequence, which will only take 15 minutes each day, you should feel a significant reduction of your shoulder pain within 7 days. I want to help you completely eliminate your shoulder pain, and I’m giving you a comprehensive 3-stage exercise program to make sure you have everything you need to do that.)

How much does it cost to join the
Shoulder Pain Solved! 28-Day Challenge”?

I’ve sold this same program as a standalone product in the past for $97, but without all the direct access to me, and all the extra goodies that come with this 28-Day Challenge.

And there are other challenges out there that provide access, like I do here, but they cost $2,000, even $3,000!

You’re not going to pay anything close to that, because I want this program to be available to as many people with shoulder pain as possible.

It’s a shame for anyone with shoulder pain to go on suffering with it, when my program could help remove it for good. I know it sounds cheesy, but I would give this program away for free if I could.

Unfortunately, I can’t. The reality is - a lot of people put a lot of hard work into producing this program, and those good people need to get paid for their work…

...but you still aren’t going to pay anything close to $3,000, or $2,000.

You won’t even pay the $97 I charge for this program when it’s sold as a standalone product.

Today, you’re only going to pay a one-time fee of $28.

There is a catch, though.

I’ve decided to limit this 28-Day Challenge to just 50 people. Because there is a lot of access and interaction with me, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.

I will have another Challenge at some point, but right now, I’m not sure when.

So if you’re interested in this, sign up now… because these 50 spots WILL DEFINITELY FILL UP.

How do I know?

We’re in the process of sending out emails to over 100,000 people who are subscribed to our lists, and we’re inviting all of them to join this Challenge.

GET YOUR SPOT NOW!  I wouldn’t be surprised if
this program fills up in one day!

Click this yellow button to join now for just $28

IMPORTANT NOTE:
The materials we’ll be using in the “Shoulder Pain Solved! 28-Day Challenge” are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...

IMMEDIATELY AFTER YOU ORDER, you will get INSTANT ONLINE ACCESS to the whole program!

(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee)

When you join this 28-Day Challenge, you are covered by a 60-Day, 200% Money-Back Guarantee

Yep - you read that right.

If you don’t get the results you want from the “Shoulder Pain Solved! 28-Day Challenge,” you will get DOUBLE your money back.

And you have 60 days from the start of the 28-Day Challenge to decide.

This means that after you’ve finished the whole 28-Day Challenge, you’ll still have another 32 days to decide whether you’d like a refund or not.

Why on earth would I do this?

  • To show you how confident I am in this program. I’ve invested two decades of my life and tens of thousands of dollars into developing these scientifically-tested exercises, movements, and sequences that you won’t find anywhere else.
  • I want you to know that you have no risk, so you can join this program with peace of mind. I want you to be focused on learning and doing the easy, gentle exercises and stretches in this program so you can be free of your pain. I don’t want you to have to worry about whether it’s going to work, or whether you’re going to lose out, or anything like that. With my 60-day, 200% money-back guarantee, you can put your mind at ease and just focus on doing the program and getting better.

Here’s how it works:

If, for any reason, at any time within the 60 days after the start of the “Shoulder Pain Solved! 28-Day Challenge,” you aren’t completely thrilled with the results you got, just send my team an email, or call them, and we’ll promptly return DOUBLE your money - $56.

Here is our email: support@ExercisesForInjuries.com

Here is our phone number: (888) 291-2430

Who created the “Shoulder Pain Solved! 28-Day Challenge”?

Hi, my name is Rick Kaselj and I’d like to tell you a little bit about me, so you can feel comfortable that the program you’re considering has come from a credible authority, with expert-level training and experience.

Here are a few relevant facts about me:

  • I’ve been a Kinesiologist and exercise and injury specialist since 1994 (more than 23 years!).
  • I spent 6 years at university studying Kinesiology, Corrective Exercise and Therapeutic Exercise, and got my Master’s Degree in Exercise Science.
  • I have more than 23 years of hands-on experience, working directly with clients and teaching my techniques and programs to fitness professionals, Kinesiologists, and healthcare providers.
  • I’ve conducted thousands of personal training sessions.
  • I’ve carefully scrutinized hundreds of relevant medical research papers.
  • I’m also an author and speaker, and I’ve given over 260 presentations to more than 5,000 fitness professionals across Canada and USA.
  • These are some of the major publications my work has been featured in:

I USE RESEARCH, STUDY, AND HANDS-ON TESTING TO FIND WHAT REALLY WORKS TO HEAL INJURIES AND ELIMINATE PAIN.

I’m all about finding what works… and unfortunately, a lot of the advice out there, even from trained professionals and reputable sources… does not work!

Some of the most effective methods I’ve discovered for eliminating pain and healing injuries are counterintuitive… and they required diligent research, testing, and creativity to discover.

People get the best results when they follow a program that’s been properly designed. The best programs include only the exercises that are necessary, instructions on how to perform them properly, the proper order in which to perform them, and instructions for what the right amount of rest is, and when to take it. Not doing all the steps, or performing them in the wrong order, or taking too little rest, or too much, can throw you off course, and sometimes even make things worse!

I’ve learned that understanding the CAUSE of injuries and painful conditions can help heal and prevent them. For example, most people don’t realize that they’re doing certain things every day that put stress and tension on certain muscles, tendons, tissues and joints, and over time, this creates chronic pain and injury. Simply becoming aware, and then making tiny adjustments, can actually result in a much higher quality of life for many people.

Will you still have Shoulder Pain
28 days from now?

If you do nothing different... in 28 days, you’ll probably still have terrible shoulder pain. You’ll probably still be unable to lift heavy objects and do basic day-to-day activities like blow dry your hair. You probably won’t be able to play sports, do your hobbies, or play with your kids or grandkids... without lots of pain.

But…

If you TRY my “Shoulder Pain Solved! 28-Day Challenge,” with absolutely no risk (it comes with an unconditional, 60-day, 200% money-back guarantee), I am 98% sure that in just 28 days, you will see some VERY DIFFERENT results, and you will be feeling A LOT BETTER.

Why 98%?

Because nothing works for everyone. That’s just reality.

BUT... ask yourself this question:

Is it worth $28 (that you’ll get back, PLUS another $28, if you don’t get the results you want)...

...and just 15 minutes a day…

...to see if my program and this 28-Day Challenge can REDUCE OR EVEN ELIMINATE YOUR shoulder pain?

Like I said, nothing works for everyone…

But, what if this DOES work for YOU?

What if you ACTUALLY were free of all your pain, and back to your life and your favorite activities… just 28 days from now?

Isn’t it worth it to at least find out?...

...especially since you have no risk?


Click the yellow button below
to join the “Shoulder Pain Solved! 28-Day Challenge” for just one payment of $28

(Only 50 spots available)

IMPORTANT NOTE:
The materials we’ll be using in the “Shoulder Pain Solved! 28-Day Challenge” are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...

IMMEDIATELY AFTER YOU ORDER, you will get INSTANT ONLINE ACCESS to the whole program!

(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee)

TWO IMPORTANT NOTES:

  1. ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Shoulder Pain Solved! 28-Day Challenge” WHY? In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability. I will have another Shoulder Pain Challenge at some point, but right now, I’m not sure when. If you’d like to get one of the 50 spots, click here to reserve yours now...
  2. If you don’t get significant pain reduction in the first 7 days and complete elimination of your shoulder pain by Day 28, you get DOUBLE your money back! If you don’t get the results you want from the “Shoulder Pain Solved! 28-Day Challenge,” you will get DOUBLE your money back. And, you have 60 days from the start of the 28-Day Challenge to decide. This means that after you’ve finished the whole 28-Day Challenge, you’ll still have another 32 days to decide whether you’d like a refund or not.

Who is the “Shoulder Pain Solved!
28-Day Challenge” for?
And who is it NOT for?

You can do this 28-Day Challenge if you’re 26, 36, 46, 56, 66, 76 or older.

You can do this 28-Day Challenge if you’ve never exercised a day in your life.

You can do this 28-Day Challenge if you have mild pain or severe pain.

You can do this 28-Day Challenge if you’re out of shape.

You can do this 28-Day Challenge if your body doesn’t feel flexible.

You can do this 28-Day Challenge if you have a very busy schedule - the whole routine takes only 15 minutes (or less) each day.

You can do this 28-Day Challenge if you have irregular working hours or an unusual job - these simple and easy stretches can be done before work, after work, even at work.

You can do this 28-Day Challenge if you hate working out and exercising, because these easy, gentle stretches aren’t really even a workout. You’ll never even break a sweat doing this program.

The only person this 28-Day Challenge is NOT for, is someone looking for an instant fix or 5-minute miracle cure. There is no such thing as an instant fix or 5-minute miracle cure for shoulder pain. This program takes some work on your part and takes some time to get the results you want, but the good news is: it doesn’t take very long.

Frequently Asked Questions:

Do I have to go anywhere special to be part of the “Shoulder Pain Solved! 28-Day Challenge”?

No – this is a virtual challenge, which means you can do it from the comfort of your own home. This “challenge” is different from other programs because you will have lots of direct access to me, and get lots of personal attention from me, but it can all be done from the comfort of your own home, over the Internet. Because I will be personally involved in helping you reduce and eliminate your shoulder pain, I am limiting the group size to 50 people, so I can be sure to serve each and every person to the best of my ability. Click here to get one of the 50 spots, before they fill up.

I was surfing around the Internet and found a bunch of exercises for shoulder pain. Will these help?

You can definitely find exercises for shoulder pain online. But you won’t find a comprehensive program that includes 10 different approaches to healing and strengthening the muscles and tendons near the shoulders, loosening the shoulder joint and reshaping the shoulder. You won’t find a complete program that has been carefully crafted, based on scientific research and real-world testing, that includes ONLY the necessary exercises, with instructions on how to do them in just the right sequence, with the right number of reps and sets. That’s exactly what the “Shoulder Pain Solved! 28-Day Challenge” is.

What kind of equipment do I need to do this program?

While many of the exercises and movements in the program are performed with your body only, you will need a few basic and inexpensive items that you can purchase at most hardware stores, or online, such as a foam roller, resistance tubing, balls, etc. This will all be covered in the program so you know exactly what to get and how to use it.

I’m almost 70 - can I do this program?

Absolutely. This program is very low impact, and uses a gradual progression approach, which means we start out very slowly and gently, and then increase the intensity and duration of the exercises and stretches only as much as you can safely handle.

How long does it take each day to do the exercises in this program?

Each exercise session in this program is designed to take 15 minutes or less to complete. It may take a little longer in the beginning as you’re learning the stretches and movements, but you’ll have it down to 15 minutes or less in no time because these sequences are easy to learn.

How long until I see results?

Although everyone is different and will experience different results, many people experience significant pain reduction within 7 days, and some within only a few days!

Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. I don’t do that. My program only includes the exercises you need. I also recommend you do them in a specific sequence and I give you precise instructions on how many repetitions and sets you need to do. My program has been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out and easy for you to follow. My best advice for you is to stop all of the other exercises you are doing, and focus only on the “Shoulder Pain Solved! 28-Day Challenge” for at least the next 28 days.

Can I use this program if I’ve had an injury or surgery?

The answer to this is very individual. It depends on what type of injury or surgery you’ve had and how you’ve recovered from them. It is best to ask your surgeon or doctor to see if this program is suitable for you.

Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

How long does it take to get my DVDs?

There are no DVDs – we won’t be sending you anything in the mail. This is a digital video product, which means you can access everything online at our secure download web page. You get access to this download web page and everything in the “Shoulder Pain Solved! 28-Day Challenge” (all the videos, manuals, cheat sheets, and trackers) immediately after you order. You can immediately download everything onto your computer and get started right away. No waiting for anything in the mail.

Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and re-visit any aspects of the videos anytime.

Can I burn the videos onto a DVD?

Yes, you can. You can download the videos to your computer and then burn them to a blank DVD. This allows you to watch the videos on a DVD player at home, on your laptop, or on a different computer that has a DVD drive.

Can I watch the videos on my smartphone or tablet?

Absolutely! The videos are in a M4V format that you can be viewed from any computer, tablet or smartphone.

DON’T FORGET… YOU’RE GETTING:

SELF-ASSESSMENT PACKAGE:

Video, PDF Manual, and Fill-In Sheet to help you assess your current condition

QUICK-START CHEAT SHEET:

A brief overview of shoulder pain. You’ll learn what causes it, what the common symptoms are, which activities make it worse, and some important tips for healing it fast.

COMPREHENSIVE EXERCISE PROGRAM - STAGE 1:

Your personal training and coaching sessions with Rick Kaselj, MS. Includes:

  • STAGE 1 Instructional Video
  • STAGE 1 Follow-Along Video
  • STAGE 1 Comprehensive Manual
  • STAGE 1 Exercise Quick Reference Guide
  • STAGE 1 Progress Tracking Sheet

COMPREHENSIVE EXERCISE PROGRAM - STAGE 2:

Your personal training and coaching sessions with Rick Kaselj, MS. Includes:

  • STAGE 2 Instructional Video
  • STAGE 2 Follow-Along Video
  • STAGE 2 Comprehensive Manual
  • STAGE 2 Exercise Quick Reference Guide
  • STAGE 2 Progress Tracking Sheet

COMPREHENSIVE EXERCISE PROGRAM - STAGE 3:

Your personal training and coaching sessions with Rick Kaselj, MS. Includes:

  • STAGE 3 Instructional Video
  • STAGE 3 Follow-Along Video
  • STAGE 3 Comprehensive Manual
  • STAGE 3 Exercise Quick Reference Guide
  • STAGE 3 Progress Tracking Sheet

WEEKLY Q&A VIDEOS:

Submit your questions during the program and Rick Kaselj will create weekly videos answering your specific questions.

VIP COACHING GROUP:

FREE ACCESS To Rick’s Exclusive, Secret Facebook VIP Coaching Group.

FREE BONUS VIDEO TRAININGS:

Exclusive Shoulder Pain Video Webinar Trainings.

LIFETIME UPDATES:

Anytime this program is updated, you will receive a free copy of the new version.


(*REMEMBER... don’t be scared or overwhelmed by the fact that this exercise program has 3 stages. If you follow the instructions and do just the Stage 1 sequence, which will only take 15 minutes each day, you should feel a significant reduction of your shoulder pain within 7 days. I want to help you completely eliminate your shoulder pain, and I’m giving you a comprehensive 3-stage exercise program to make sure you have everything you need to do that.)


...ALL FOR JUST $28

Click this yellow button to get it all, right now, for just $28:

IMPORTANT NOTE:
The materials we’ll be using in the “Shoulder Pain Solved! 28-Day Challenge” are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...

IMMEDIATELY AFTER YOU ORDER, you will get INSTANT ONLINE ACCESS to the whole program!

(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee)

ATTENTION: ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Shoulder Pain Solved! 28-Day Challenge”

WHY?

In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.

I will have another Shoulder Pain Challenge at some point, but right now, I’m not sure when.

If you’d like to get one of the 50 spots, click here to reserve yours now...

NOTE: The “Shoulder Pain Solved! 28-Day Challenge” includes a set of 7 downloadable videos, and 12 PDF files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the videos and PDF files. The PDF files can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact us at support@ExercisesForInjuries.com.