Do you have good posture? About 75% of people suffer from rounded shoulder syndrome. Rounded shoulders, so called shoulder-rolled-forward effect, are a common problem these modern days. Take note of how you are standing or sitting right now. Are you leaning forward? Are your shoulders hunched? There is a relatively high chance that you are one of those sufferers.
Often this is caused by all of the activities we perform with our arms out in front of us such as spending hours sitting at a desk reading, working on a computer, playing video games, driving, or just chilling in the sofa. Even when we sleep on the side, our shoulders are rolled forward. Our muscles tighten in the front and overstretched in the back. In this video report, I am going to introduce you to the 5 tricks that will help you fight rounded shoulders. I will explain in detail the things you can do to correct a rounded shoulder.
Your rounded shoulders must be addressed or they'll continue to get worse and will cause you pain and lead to an injury. Change doesn’t happen overnight! You must be consistent and over time you will notice results in your posture.
If you are suffering from rounded shoulder syndrome, this video is your lasting solution to fix your rounded shoulders. You don’t need to live with bad posture…