Shoulder Pain Blog End Shoulder Pain Pain Solutions About Rick Contact

4 Life Altering Back Pain Exercises

Today, I have a video for you on back pain relief exercises.

It is from my friend, Ian Hart.  He is a personal training that focuses on helping people overcome back pain.

Enjoy the video.

4 Life Altering Back Pain Exercises

In the video Ian Goes Through:

  • 4 life altering back exercises
  • Why motor control is important for back pain relief
  • The truth about bed rest after back pain or an injury
  • How the devil is in the details when it relates to back pain exercises
  • Why back pain is just getting worse in our society
  • What the future looks like for back pain
  • How big a problem is back pain
  • What really is causing your back pain
  • How sitting funny at work could be leading to your back pain
  • Common muscle issues that lead to back pain
  • How muscle imbalances can be leading to your back pain
  • Link between your brain and back pain
  • The 4 Life Altering Back Pain Exercises

If you are looking for Back Pain Relief 4 Life, you can check out Ian’s program here.

Thanks for watching and reading, we will talk to you soon.

Rick Kaselj, MS



This entry was posted on Friday, March 16th, 2012 at 1:30 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.