Got a Injury Free Workout from Jason. Jason focuses on Low Impact / High Intensity which is great for preventing injuries but still getting a great workout. Enough of me, take it away Jason. ~ Rick Kaselj =================== Hey what’s up guys, it’s Jason Klein from LeanBodyRevolution.com. I want to make this video just for […]

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Today, I’ve got a workout for you. It is from Shawna K. Take it away , Shawna. ~ Rick ====================== Hey Shawna K. here from Challenge Fat Loss workouts. I’ve created new challenging workouts for you that are 20 minutes in length that are going to help you burn fat 24/7. Here’s a workout for my […]

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I have another great article from the food wizard herself, Lori Kennedy, CEO of WOW! Weight Loss Inc. Lori is a fat loss expert and has been working in the nutrition and weight loss industry since 2007. It’s always great to have her around at our fitness conferences…you can tell when your meal choice isn’t […]

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I have been in the dog house with my wife for the last two weeks. I said a few stupid things and then when she found out that I was going to be in Austin, Texas for Mother’s Day, I lost a lot of points and was sent to the dog house. I know one […]

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What’s going on guys? Brian Kalakay here, a certified Turbulence trainer. Let me tell you about a story of a guy you may know really well named Rick Kaselj. Ricktini Workout (Alcohol Free) This guy goes to these MasterMind meetings, fun story. We are at this awesome Mastermind meeting in San Diego, my first Mastermind […]

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Have an interview with the author of the Indestructible Desk Jockey on what you can do to keep those that sit all day, injury free. Enjoy. ~ Rick =============================== Rick – Kathryn, could you introduce yourself to the readers? Kathryn – Rick, thanks for inviting me for this interview. I loved sports and hiking as […]

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Today, I wanted to go through my Top 3 Hamstring Stretches. The last couple of days and week, I’ve been talking a lot about hamstring, hamstring injury, and hamstring injury recovery. If you have been on the blog ExercisesForInjuries.com you might have done the 7 Question Quiz on Hamstring Injury Recovery. If you haven’t, head on […]

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Three more Workout Finishers from Mike Whitfield for you to try today. Here you go: Upper Body Finisher – The Triple Piston Metabolic “Dosey Doe” Workout Finisher Lower Body Ladder Finisher Just a reminder that today is the last day that you can get Mike Whitfield’s 51 Workout Finishers 2.0 at a steep discount. You […]

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Hello Monday. A quick video for you on “What to do About Sitting and Back Pain”, enjoy: I got a question in the survey that I sent out. A couple of days ago I sent out a survey when it comes to what injury you would like me to cover this month and then I […]

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Hey guys, Tyler Bramlett and this video is for Rick and everybody over at Exercises For Injuries. In this short video I want to show you how to perform my #1 exercise for building a strong shoulder that you probably never ever heard of. This exercise is based on the exercise called the Dumbbell Turkish Get […]

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